Mohit Singh
Rajat Dalal Surgery Confirmed
Rajat Dalal Surgery is now confirmed the Bigg Boss 18 and The 50 fame powerlifter underwent a successful tendon surgery at a Mumbai hospital on March 5, 2026. He shared the update personally on Instagram, posting photos from his hospital bed along with his MRI report and captioning it: “Gir girke hi insaan uthna seekhta hai!”
Rajat Dalal Injury Origin
Know who kept one of the most serious injuries in Indian reality TV history a complete secret for weeks — Rajat Dalal did. He suffered the tendon tear on the very first day of shooting for The 50, during a high-intensity upper body task that required rapid, forceful exertion.
What the MRI Showed
Rajat publicly released his MRI report of his right elbow, and the findings were severe. The report read: “Full thickness tear of the tendinous component of lateral fibers of triceps tendon with approximately 3 cm retracting of the torn fibers”.
Rajat Dalal Surgery: Injury Timeline
Here is a breakdown of how the injury progressed:
- Day 1 of shoot: Initial tendon tear detected — 2.8 cm at the point of injury
- Doctors’ advice: Surgery recommended immediately
- Rajat’s decision: Refused surgery and chose to continue the show
- Mid-show task: Tear worsened to 3 cm during a subsequent physical challenge
- Post-show: Rajat booked surgery only after the entire shoot concluded
- Surgery date: March 5, 2026
- Surgery outcome: Successful, confirmed by Rajat himself
- Injury type: Full-thickness triceps tendon tear, right elbow
His Own Words
In a video posted from his hospital bed, Rajat addressed fans directly in Hindi. He said: “Sab puch rahe hain ki hua kya hai. The 50 ke pehle din ke shoot pe mere ko tendon tear ho gaya tha, thick tear tha, 2.8 cm ka. Jo baad me ek task jab maine perform kara usme badh ke 3 cm ho gaya.”
Why He Didn’t Quit
Sources say Rajat’s decision to delay surgery surprised even medical professionals on set. He later explained that his commitment to the show and his refusal to quit mid-game drove him to push through the pain adding: “Par show ki commitment thi aur mera man bhi nahi tha chorne ka.”
What Is a Tendon Tear
A tendon tear happens when the fibrous tissue connecting muscle to bone partially or completely ruptures. In Rajat’s case, the full-thickness classification means the tendon tore entirely through — a condition that typically causes severe pain, weakness, and loss of joint mobility, and almost always requires surgery to repair.
Early Exit Rumours Were Wrong
In late January 2026, multiple media reports claimed Rajat had already exited The 50 due to the injury. Insiders suggest those reports were premature — Rajat returned to the palace and participated in physical tasks throughout the season, including the Fukh Ball Challenge and the arena maze in Episode 33.
Fan Reaction
As soon as Rajat shared his hospital photos, his post went viral across Instagram and Twitter. Fans, friends, and fellow reality TV contestants flooded the comments with prayers and recovery messages, calling his decision to complete the show “the bravest thing seen on Indian reality TV”.
Rajat’s Reality TV Journey
Rajat Dalal first gained a massive following through his powerlifting content on social media before entering Bigg Boss 18 in 2024. He stepped into The 50 as one of its most physically intimidating contestants, known for his raw strength and blunt personality.
Recovery Ahead
Reports suggest recovery from a full-thickness triceps tendon tear typically takes three to six months with proper physiotherapy. Rajat has not publicly disclosed his expected recovery timeline or whether he plans to return to any upcoming projects immediately.
Show Commitment Stands Out
Insiders suggest Rajat’s decision to stay on The 50 despite a surgeon’s advice to withdraw will likely become one of the most talked-about stories from this season. Sources say his post-surgery revelation reframes every task he completed on the show — from rope climbs to the Fukh Ball Challenge — in a completely new light.
Did Rajat Dalal make the right call by completing The 50 before his surgery, or did he put his health at serious risk? Drop your honest opinion in the comments below this one deserves a real debate!